A delicious brown rice tabbouleh packed full of flavor and nutrients, perfect for gut health. This recipe includes fresh vegetables and a simple lemon dressing, topped with vegan feta and pomegranate seeds.
1: Pour the brown rice into a pan and pour the water over it.
2: Once it boils, bring the heat down and simmer for 15-20 minutes until soft.
3: Chop the shallots, cucumber, tomatoes, mint, and parsley very finely.
4: Rinse and drain your chickpeas.
5: On a griddle pan, cook your broccoli for a few minutes until slightly charred (can eat broccoli raw).
6: To make the dressing, mix the olive oil and juice of 2 lemons. Season to your taste with salt and pepper.
7: Transfer all the chopped salad and chickpeas to a large bowl.
8: Pour in the dressing and mix really well.
9: Top with vegan feta, hemp seeds, broccoli, and pomegranate seeds.
