Butterbean and Potato Stew

Name: Butterbean and Potato Stew
Prep time: 15 min
Cook time: 25 min
Total time: 15 min
Yield: 4
Ingredients: onions; garlic cloves; passata; frozen spinach and peas; butterbeans; fresh flatleaf parsley; fresh coriander

15 mins prepServes 4

This comforting butterbean and potato stew is perfect for a cozy meal when time is short and your fridge is running low. With fiber-rich ingredients like butterbeans, spinach, and peas, this dish is warming and delicious. It's easily customizable with any vegetables you have on hand and served best with crusty baguette slices.

4 servings

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Instructions

1: Heat some coconut oil in a large casserole dish over medium heat.

2: Add the onions and fry for 2-3 minutes, then add the garlic.

3: Fry for a further 5-10 minutes until the carrots start to soften.

4: Add the passata along with 200ml water. Bring to a simmer and bubble for 5 minutes.

5: Add the spinach, peas, and butterbeans and simmer for a further 10 minutes until hot.

6: Taste and season with salt and pepper.

7: Stir through the parsley and coriander.

8: Serve in bowls with crusty baguette slices.

9: Add potatoes at the end.

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Butterbean and Potato Stew

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