A high-protein breakfast or lunch recipe that is cheesy, crunchy, nutritious, and incredibly quick to prepare using tortilla wraps and various vegetables from your fridge or freezer.
1: Preheat oven or air-fryer to 180°C.
2: Press 2 tortillas into an oven-proof dish and press down.
3: Add each vegetable ingredient and mix.
4: Bake in the oven for 45-55 minutes or until a toothpick comes out clean, or use air fryer for 15-20 minutes.