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Coconut Daal | Doctor Bowl

Coconut Daal

Coconut Daal

10 mins prepServes 4

A simple and easy coconut daal recipe that is perfect for meal prepping. It combines red lentils with coconut milk and vegetable stock, flavored with spices like cumin, coriander, and turmeric. You can add vegetables of your choice and serve it with rice, naans, or salad for a delicious dish.

4 servings

What you need

red lentils

14 ⅛ oz red lentils

coconut milk

13 ⅗ fl oz coconut milk

vegetable stock

20 ⅓ fl oz vegetable stock

ground cumin

2 tsp ground cumin

ground coriander

1 tsp ground coriander

ground ginger

1 tsp ground ginger

granulated garlic

3 granulated garlic

turmeric

chili powder

1 tsp chili powder

fresh coriander

1 fresh coriander

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Instructions

1: Rinse the lentils really well under cold running water.

2: Add the lentils to a large pan with all the ingredients except for the fresh coriander.

3: Bring to the boil, then reduce to a gently simmer.

4: Cover and cook for 15 minutes, stirring occasionally.

5: Add the fresh coriander and stir through. You may add more stock or water if needed.

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