A healthy and creamy cauliflower mash recipe made with just 3 ingredients: cauliflower, vegan butter, salt, and black pepper. This mashed dish is low in carbs and a perfect alternative to traditional mashed potatoes.
1: Boil the cauliflower until tender.
2: Drain the cauliflower and add it to the blender along with the butter, salt, and pepper.
3: If you're not topping with garlic chili oil, add 4 cloves of peeled garlic.
4: Blitz until smooth.