A simple and nourishing curry made with chickpeas, tomatoes, and spices, perfect for those with zero cooking skills. This dish is warm and flavorful and can be enhanced by adding extra vegetables or pulses for added fiber and protein.
1: In a large pan, heat 1 tbsp coconut oil over medium-high heat.
2: Add the onion, ginger, and garlic and sauté for 5 minutes.
3: Reduce the heat to medium. Add all the spices in and stir. Cook for a few minutes.
4: Add the tomatoes and chickpeas to the pan and stir well.
5: Bring the mixture to a boil, then reduce the heat to medium-low.
6: Simmer the curry for about 10 minutes.
7: Turn the curry off the heat and add in the yoghurt. Stir well.