Gut Healthy Overnight Oats10 mins prepServes 1Delicious and convenient overnight oats packed with gut-friendly ingredients like quinoa, kefir, and chia seeds. This recipe not only promotes gut health but also simplifies meal prep for the week ahead.US standardMetric-1 servings+SharePrintWhat you need½ cup oats½ cup cooked quinoa1 tbsp pumpkin seeds1 cup milk½ cup kefir1 tbsp chia seed1 fresh blueberriesCheckout experienceCheckout experienceInstacartCheckout experienceInstacartShop ingredientsInstructions1: In a jar, mix all the ingredients together. 2: Top with your desired toppings. 3: Cover and refrigerate overnight.View original recipe
