These sweet potato egg muffins are nutritious and high in protein, made with just 5 ingredients. You can customize them with any vegetables you have on hand. They're delicious and versatile, perfect for lunch or a healthy snack.
1: Preheat oven to 180°C.
2: In a large bowl, mix together the blended cottage cheese and eggs. Season to your taste.
3: Cook your sweet potato (microwave or boil) until fork tender, then cut into 1-inch discs.
4: Prepare your muffin tray by adding a sweet potato disc to each compartment and gently smash it with the back of a glass.
5: Pour over the egg mixture and add your veggies of choice.
6: Bake for 20-25 minutes or until a toothpick comes out clean.
