A quick and easy one-pot tofu curry packed with vegetables, fiber, and flavor. Perfect for meal prepping, this dish is also budget-friendly, costing only 30p per portion.
1: Heat some coconut oil over a medium heat in a medium saucepan.
2: When hot, toss in the chopped onions and sauté for 5-10 minutes.
3: Add the remaining ingredients, except the water, and stir well.
4: Fry for a further few minutes then add the water.
5: Simmer for 15-20 minutes until the sauce has thickened.
6: Add in yoghurt or coconut milk and cook for a further 5 minutes.
